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Enjoying mangoes in moderation as part of a balanced diet is unlikely to significantly affect body temperature.
When faced with such discomfort, turning to the trusted remedy of cumin seeds from your pantry can provide relief.
Ayurveda states that good health begins with digestion. Maintaining good digestion is very important for overall health and well-being.
Make sure that you are not allergic to any of these plants, before including them in your diet.
Cloves are loaded with manganese, vitamin K and fibre that can prevent indigestion, reduce inflammation, fight bacteria and ensure oral health.
It is loaded with omega 3 and omega 6 fatty acids that stimulate brain functioning, increase hormone production and control inflammation.
Citrus fruits like oranges, grapefruit and lemons are acidic. Eating them right before going to sleep may cause acid reflux and heartburn.
When you eat dinner early, the body gets the chance to burn all the calories before going to bed.
Here are some popular and nutritious items commonly used to break the fast during Ramadan:
Dairy-free diet may improve digestion while reducing inflammation in the large intestine, keep away dysentery as well and prevent bloating.