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It can be consumed after adding a little salt and olive oil and baking it at 176 degrees Celsius for 10 minutes.
When soaked, nuts become not only more tender but also tastier.
A section of experts say that pairing honey with milk has magical effects on health.
Pairing up eggs with certain food items may trigger gastrointestinal issues.
The milk just enhances the flavour quotient of the delicious curry.
Just remember, they are not 'magic potions' and should be teamed up with proper diet, exercise and an active lifestyle as well for good results.
Cucumber juice is rich in fibre while low in calories.
As per Ayurveda, faulty diet and lifestyle habits like lack of exercise, day sleeping, including more sugar, fast food, junk food, and packaged food in the diet lead to PCOS.
Negative emotions, when harboured, corrode a person from the inside, weakening his or her immune response, fostering inflammation, and rendering the person susceptible to various diseases.
Fruits would also help reduce body weight if they are eaten in moderate amounts.