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Black gram paste is also added to its dough and it gives the dish a unique texture and taste.
The soup has numerous spices, veggies, and even coconut milk that make it yummy.
It is said that half a quail meat is as nutritious as a thousand chicken meat.
The antioxidants and fiber in gooseberries also contribute to heart health by reducing the risk of cardiovascular diseases and maintaining healthy cholesterol levels.
A dish made of the flower petals inside the banana blossoms, it's a delicious, highly aromatic, unique, and healthy side dish.
Packed with vitamin C, antioxidants, and various minerals, this unassuming fruit has the potential to fortify our immune system, control blood sugar, lower blood pressure and dissolve fats in our body.
If taken in the right way, methi can also help control the blood sugar level.
Kudumbashree launched a pilot project of its consumer products in Kannur district in 2019–2020.
People consuming radish regularly have a low chance of developing blood pressure, cholesterol, and obesity.
Whether you're an adult aiming for optimal health or a parent looking to fortify your child's immunity, incorporating essential nutrients into your daily diet is key.