Bilimbi fruit, known for its extremely tangy taste and green colour is found commonly in Kerala homes. Though side-lined by many despite its presence in many of our dishes, it has a plethora of health benefits. Packed with vitamin C, antioxidants and various minerals, this unassuming fruit has the potential to fortify our immune system, control blood sugar, lower blood pressure and dissolve fats in our body, thus contributing to overall health. While pickles have claimed their fame in bilimbi’s realm, let’s explore a different symphony of flavours by crafting a delectable thoran with the fruit.
Ingredients
1 cup thinly sliced bilimbi fruit (not too ripened)
15 red onions
1 pinch of turmeric powder
½ teaspoon chilli powder
2 sprigs of curry leaves
1 ½ tablespoons of coconut oil
Salt (as required)
½ cup grated coconut
Preparation
Begin by washing and thinly slicing the bilimbi fruit
Ensure uniformity in size to ensure even cooking
Peel the red onions and chop them into slices
Now combine well the bilimbi fruit, red onions, turmeric powder, chilli powder, and curry leaves, after pouring one tablespoon of coconut oil and sprinkling the required salt
Heat a pan after pouring ½ tablespoon of coconut oil
Add the prepared mix into it and stir well
Add the grated coconut and continue stirring
Cook in low flame for 5 to 6 minutes after closing it with a lid
Serve the bilimbi thoran hot as a delightful side dish with steamed rice or as an accompaniment to your favourite main course
