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Dr Kriss Venugopal's attempts to look at the major characters of the epic through the lenses of modern psychology turned out to be a thought-provoking exercise.
Anna Sebastian Perayil's story has ignited a wave of fear and unease among many in India’s Knowledge and IT hubs.
When young adults die unexpectedly, stress is often blamed — even before the cause of death is determined.
The talk was part of the LiveLoveLaugh Lecture Series 2024.
Tharoor said that taking breaks, ensuring employees are not overburdened, and staying offline on weekends and after work hours should be normalised.
If your mini indoor walks excite you, you can try using the little areas inside your apartments and courtyards for walks or runs of longer distances.
Clinical psychologists primarily help individuals with mental health disorders.
The report was published in the International Social Work Journal.
The deceased, Aasiya (22), is a native of Kayamkulam.
You can try employing a handful of techniques like developing sleep hygiene, getting exposed to natural light while getting up and eating balanced diets to handle depression.