Fitness

September 29, 2022

Why are heart diseases on the rise among youngsters in Kerala?

While smoking is considered the leading cause of heart disease among the lower and middle class, high blood pressure, elevated cholesterol, diabetes, and obesity are the main risk factors among those in the upper strata.

September 29, 2022
Stethoscope can diagnose heart defects in kids with 95% accuracy, finds study

The research found that stethoscopes could avoid unnecessary use of more expensive investigations like echocardiography and allow for substantial reductions in healthcare costs.
September 28, 2022
Colours have healing power, how it's effective at different healthcare spaces

Colours influence the mood and personality of users by interacting with their senses and serving as an active form of visual communication.
September 24, 2022
Fasting with diabetes? Here is all you need to know

Due to the dietary restrictions and altered food patterns, it is possible that blood sugar levels could fluctuate. Therefore, it is important to talk to your doctor about your plan for fasting, which should include the number of fasting days, eating frequency and timings, and foods that can be consumed, as that will help regulate glucose fluctuations and boost overall health.
September 21, 2022
Combat fatigue by consuming nutrient-dense foods

In order to survive in the fundamental metabolic processes that enable core cellular functioning, we all require a balanced diet and adequate nutrition.
September 20, 2022
Kochi youth’s startup focusses on medical fitness, doctors praise his book

Rajiv Ambat propagates what he calls ‘medical fitness’ and his recently launched book titled 'Midriff Crisis' is hailed by a large section in the medical fraternity.
September 19, 2022
Alkaline or black water trending as fitness drink among celebrities

Black water provides the skin with all the nutrients and alkaline energy needed. It has added minerals, a pH of 8 or higher, ultra-hydrating, detoxifying, and anti-aging properties.

Fitness

Why are heart diseases on the rise among youngsters in Kerala?

Meet the first generation of female Tholpaavakoothu artistes of Kerala | Onmanorama News Documentary

Stethoscope can diagnose heart defects in kids with 95% accuracy, finds study

Colours have healing power, how it's effective at different healthcare spaces

Fasting with diabetes? Here is all you need to know

Combat fatigue by consuming nutrient-dense foods

Kochi youth’s startup focusses on medical fitness, doctors praise his book

Alkaline or black water trending as fitness drink among celebrities

Practice mindfulness to live in the present moment

Get fit with these Bollywood stars

Is it a Cold or the Flu?