Onmanorama Lite App
Dr MG Venkitesh, a family medicine specialist at NS Hospital, Kollam, explains.
Set up your own Onam sadya with traditional Kerala dishes, prepare a healthy sadya, and calculate the calories with this interactive Onam game.
The college authorities claim that the modern fitness centre is the first of its kind in a government medical college in Kerala.
While pregnant women and older adults may have higher protein needs, for most sedentary adults, protein-fortified food may not provide the health benefits people expect.
Vismaya discovered Muay Thai a few years ago, and she says it significantly improved her physical and mental well-being.
The practice of 'weight cutting' has the potential to severely impacts athletes' well-being.
Rocky Chori, the avid runner, hails from Athipozhi in Mundamveli, Kochi.
This trend is impacting sleep quality across Indian cities.
This trend is growing, with treatments focusing on diet, lifestyle, behaviour, and personalised therapies.
Karkidaka Chikitsa, Kerala's monsoon wellness tradition, aims to boost immunity and digestive fire when the body is vulnerable, with practices like medicinal gruel and detoxification therapies, emphasising holistic health over quick fixes.
Results 1-10 of 864
