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Thursday, Jul 3, 2025
Winning an Ironman title requires one to swim 3.8 km, bike 180 km, and run 42.2 km at a stretch.
63-year-old Abdul Khader overcame diabetes, hypertension, and excess weight through yoga and his journey from student to nationally recognized yoga teacher is inspiring
Annamma begins her day at 5 a.m. with a session of water yoga that includes floating, pranayama and meditation.
Most Korean celebrities eat their dinner before 7 pm.
Local government institutions should publish guidelines to spread antibiotic awareness.
The Mayo Clinic calls it a 'quadruped' and says it improves core muscles, such as abdominal, back, and pelvic muscles.
Correctly identifying such symptoms is key to early diagnosis and effective treatment.
All you need is a little floor space that accommodates you to do this move.
You could rely on dietary supplements if your regular meals can’t meet this requirement.
Several medical tests are available to diagnose this condition.
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