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This trend is growing, with treatments focusing on diet, lifestyle, behaviour, and personalised therapies.
Karkidaka Chikitsa, Kerala's monsoon wellness tradition, aims to boost immunity and digestive fire when the body is vulnerable, with practices like medicinal gruel and detoxification therapies, emphasising holistic health over quick fixes.
Doctors report his health is stable, but the High Court mandated monitoring and intervention.
Investigations are underway, with suspected mental health issues and substances found.
Sheethal Sumit, a certified Pilates trainer at RMCO Slim Fit, Cheroor, explains how the exercise helps.
Lifestyle diseases like diabetes and hypertension require healthy choices. Uncontrolled, they cause serious complications. Management relies on diet, exercise, and doctor-prescribed medication.
Avoid food for four hours prior to and wait fifteen minutes post-session before eating, ideally a light meal.
Janiya Robin is the only Indian child to participate in this competition in Germany.
Many people easily come up with excuses to skip workouts. However, Kerala's Home Minister Ramesh Chennithala thinks differently. No matter how busy he is, apparently he never misses his yoga session. This remains true even after he became Kerala's Home Minister. He finds time for yoga amidst
Dr Pooja T Amal, Consultant and Coordinator of Ayurveda at the Mar Sleeva Medicity, Palai, explains how to be careful when practising yoga while following videos and apps.
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