Vitamin supplements can be called safe-to-consume only if they are taken as supplementary in addition to a healthy diet.
Diet, weight, smoking, and alcohol intake can have a negative impact on fertility and can lead to hormonal imbalance.
Although metabolic conditions such as obesity and Type 2 diabetes have been linked to an increased risk of COVID-19 the impact of diet on these risks is unknown.
The survey brought to light an alarming gap in meeting the body's 100 per cent nutrition requirements across all zones in India.
Cereals (like chapathi, dosa or rice) should take up quarter part of the plate while another quarter should comprise of protein like pulses, fish or meat.
Toxicity generally affects us at a cellular level, whereas diseases and their manifestations often appear on an organ level.
India as one of the youngest populations in the world is increasingly becoming aware and is open to the newer concepts like nutraceuticals and sports nutrition.
The typical sadya is elaborate and the flavors are well balanced. Moreover, the dishes are loaded with vitamins, minerals and all essential nutrients that are excellent immunity boosters.
Taking a cue from the rising consumer demands brands have come up with ready to eat multigrain cereals that are not only healthy and tasty but also convenient to consume.
A study conducted across eight cities in India suggests that nearly one-third of people living with hypothyroidism experience the disorder but are unaware of it due to a lack of diagnosis.