Nutrition

December 01, 2021

Study shows 68% of ultra-processed Indian food products have excess salt, sugar

Researchers from the AIIMS and the University of North Carolina at Chapel Hill (UNC) analysed 10,500 products that had provided complete nutrition information in the nutrition facts panel.

November 09, 2021
Fibre-rich diet cuts Indians' risk of crohn's disease, colitis: IISER

The international study sought to understand the relationship between gut bacteria and inflammatory diseases.
October 29, 2021
Right food can help beat depression, say nutritionists

Human bodies normally produce molecules which are called free radicals which could lead to cell damage resulting in quick ageing and cause other problems.
October 20, 2021
Here are some plant-based negative calorie food

Negative calorie food refers to those items that consume more energy during their digestion, in comparison to the amount of energy they give to the body.
October 05, 2021
'Women's economic empowerment determines quality of nutrition in family'

Dr V Prakash, former director of the Central Food Technological Research Institute (CFTRI), Mysore, was speaking at a two-day webinar on 'Why Women's Nutrition Matters'.
September 15, 2021
Nutrition and vitamin supplements: All you need to know

Vitamin supplements can be called safe-to-consume only if they are taken as supplementary in addition to a healthy diet.
September 12, 2021
Embrace healthy lifestyle, boost your fertility and ovulation function

Diet, weight, smoking, and alcohol intake can have a negative impact on fertility and can lead to hormonal imbalance.

Nutrition

Study shows 68% of ultra-processed Indian food products have excess salt, sugar

Fibre-rich diet cuts Indians' risk of crohn's disease, colitis: IISER

Right food can help beat depression, say nutritionists

Here are some plant-based negative calorie food

'Women's economic empowerment determines quality of nutrition in family'

Nutrition and vitamin supplements: All you need to know

Embrace healthy lifestyle, boost your fertility and ovulation function

Study shows plant-based foods may cut risk of COVID infection, severity

Survey shows Indian diet provides only 70% nutrition

Balanced diet for healthy weight loss