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Combine persimmon with a high-nutrition meal to enjoy its best benefits.
Certain foods can lose their nutrition if cooked in an air fryer.
Blueberries are excellent sources of vitamins C and K, as well as fibre and antioxidants.
The decision to expand the observance from a week to a month followed the realisation that a mere seven days were not sufficient to promote nutrition awareness across diverse sections of society.
Gut problems could cause inflammation, which in turn affects hair growth.
Moringa has ten times more vitamin C than oranges, ten times more provitamin, and fifteen times more potassium than bananas.
Many nutritionists have also explained why mangoes should not be kept out of our summer diet.
'Poshan' means nutrition in Hindi.
Can you help your child grow taller?
Steaming or boiling sweet potatoes is the simplest and healthiest way to enjoy them.
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