Diet

Why eating seasonal food is good for you

January 17, 2022

Why eating seasonal food is good for you

Fruits and vegetables that naturally ripen taste better, are fresh and offer the highest amount of nutrients as compared to those that are preserved.

January 14, 2022
The fitness sector will be boom in the post Covid era

People are now more aware of what they eat and drink, as well as what type of workout they should do and how to maintain a healthy diet.
December 30, 2021
Fruitarian diet: Know the advantages and disadvantages

The diet that mostly includes fruits, nuts, seeds and veggies is similar to the vegan diet
December 18, 2021
Techie-turned-foodpreneur's Kochi startup launches India's first box-packed wellness diet products

Kochi-based Food Flavours wellness diet products include ready-to-cook chapathis with moringa-leaves and ragi.
December 17, 2021
Thiruvathira special koova payasam

Check out the recipe of arrowroot payasam that can be included in your daily diet.
November 28, 2021
Madhuri Dixit reveals why she includes coconut water in her diet

Drinking tender coconut water or coconut water in the morning could give you that instant boost of energy and help you relax.
November 23, 2021
Controversy over Team India's new diet plan

Only 'halal' meat has been recommended for the Indian cricketers during their stay in Kanpur for the series-opening Test against New Zealand.

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