The findings showed that people following a vegan diet had lower ultrasound values compared to the other group, which indicates poorer bone health.
Lifestyle approaches to improve mental well-being include daily breakfast, moderate-to-high exercise frequency, low caffeine intake and abstinence from fast food.
Changes in cardiac structure and function that precede the appearance of heart failure are associated with poor cognitive function and cerebral health.
The findings indicated that adding an 84 grams serving of mushrooms increased several shortfall nutrients including potassium and fibre.
Here are four eating habits that could help you reduce weight and lead a healthy life.
Vegan diets gain popularity especially among young adults and through choices of the families vegan diet is becoming more common in young children, too.
A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables.
The most famous technique of losing weight among the Indian millennial and young adults is intermittent fasting, embraced in style by Twitter CEO Jack Dorsey.
The findings may inform future longitudinal studies to further investigate whether these specific dietary components play a role in childhood airways disease such as asthma.
Evidence suggests high consumption of red meat, especially processed ones, such as bacon, hot dogs, sausages and so on, is associated with increased risk of chronic diseases.