Diet

Following vegan diet? It may affect bone health, study says

March 07, 2021

Following vegan diet? It may affect bone health, study says

The findings showed that people following a vegan diet had lower ultrasound values compared to the other group, which indicates poorer bone health.

March 03, 2021
For mental health customized diets are essential: Study

Lifestyle approaches to improve mental well-being include daily breakfast, moderate-to-high exercise frequency, low caffeine intake and abstinence from fast food.
February 26, 2021
Follow plant-based diet to improve cardiac function

Changes in cardiac structure and function that precede the appearance of heart failure are associated with poor cognitive function and cerebral health.
February 01, 2021
Add mushroom to your diet, it can become more nutritious

The findings indicated that adding an 84 grams serving of mushrooms increased several shortfall nutrients including potassium and fibre.
January 22, 2021
Here are some eating resolutions for this New Year

Here are four eating habits that could help you reduce weight and lead a healthy life.
January 22, 2021
Kids who are vegan may have low level of vitamin D: Study

Vegan diets gain popularity especially among young adults and through choices of the families vegan diet is becoming more common in young children, too.
January 14, 2021
Type-2 diabetes can be managed by short term low-carb diet

A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables.

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