Diet

Food chart for your one-year-old: Indian version

April 25, 2024

Food chart for your one-year-old: Indian version

Here's a sample one-year-old baby food chart tailored to Indian cuisine

April 22, 2024
10 hacks to control sugar cravings

Diabetic patients may feel sugar cravings when their blood sugar level plummets.
April 21, 2024
These foods are all about false promises

If not consumed in healthy portion size, these food items can push anyone into obesity and digestive troubles.
April 17, 2024
What to do when you hit gym for the first time?

Many people judge a gym by its paraphernalia and that’s a wrong way to rate a workout hub.
April 11, 2024
Fruits, lamb meat & cocoa leaves: Secret to 'world's oldest man's' vitality

Abad says his secrets to vitality include a diet rich in fruits, as well in lamb meat.
April 11, 2024
Avoid these white food items to keep away from obesity

In white rice, the amount of carbohydrates is more while there is a shortage of essential nutrients.
April 09, 2024
Planning to adopt a dairy-free diet? These are some of the benefits

Dairy-free diet may improve digestion while reducing inflammation in the large intestine, keep away dysentery as well and prevent bloating.

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