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Kerala's biggest theatre festival returns after two years | Competition named after NN Pillai, the high-priest of theatre, draws crowds from across Kerala
One area of concern post-pandemic is how socio-economic constraints have skewed diets, especially for those with limited access to nutritive produce.
The new legislation Kerala Small Scale Winery Rules, 2022, that incorporates amendments recommended by the Assembly Subject Committee, has come into effect.
Due to the dietary restrictions and altered food patterns, it is possible that blood sugar levels could fluctuate. Therefore, it is important to talk to your doctor about your plan for fasting, which should include the number of fasting days, eating frequency and timings, and foods that can be consumed, as that will help regulate glucose fluctuations and boost overall health.
This dish is light on the stomach and easy to cook too.
Bombay sambar tastes amazing with dosa, idli and rice
Beans, drumsticks, long beans and pumpkin could be washed and cut into pieces before storing them in fridge in airtight bags.
Unhealthy diet could lead to depression, hormone imbalances in women, hair fall, acne, exhaustion and auto immune diseases like PCOS/PCOD.
The same is the case with coriander powder, cumin powder, chilli powder, the organically-grown red spinach, pea, beans, cabbage, cauliflower, curry leaves, bitter gourd and cucumber available in the market.
Many of these superfoods are often so underappreciated that their benefits are not widely known. It's time to make a change.