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A YouTube channel named ‘Mum’s Daily Tricks’ shared interesting tips on storing food in the refrigerator.
The tiny flat nutrition powerhouses can be washed, mixed with some salt and roasted to get the easy to make, cute, crunchy munchies.
According to experts, these flat, oval-shaped seeds are a powerhouse of carbohydrates, dietary fibre, protein, fat, vitamin K, Vitamin C, Folate, Vitamins B5 and B6, Vitamin E, Potassium, sodium, magnesium, iron, phosphorous, zinc, copper and manganese, etc.
Porotta is undoubtedly one of the favorite food items of Keralites. However, porotta which is cooked using all purpose flour and lots of oil isn’t considered a healthy dish. Meanwhile, pumpkin is loaded with anti oxidants, fiber, vitamins and minerals. Here is an interesting recipe of pumpkin
The sugar-free diet enforces an arbitrary set of recommendations that aren't backed up by research and is, at best, unclear.
While devotees can have ‘kanji’ and ‘muthira puzhukku’ from the temple in the morning, the preparations for the night are ‘sadya’ with rice, ‘rasakalan’ and other dishes.
This unique dish is a speciality for the feasts that are served at the famed Guruvayur Temple.
Whether you're walking through the snow outside or simply admiring the scenery, this winter hiking advice will surely make your experience enjoyable.
There are many foods that provide iron, such as meat, fish, tofu, green peas, spinach, and beets and here are some healthy drinks that help increase the haemoglobin level.
George Thomas of Thachiyath, Oonnukallu, won the first prize in the category of differently abled farmers. V Eldhose of Thottunkal, Kottappady, and A T Thomas of Akkappallil, Adimaly won the second and third prizes respectively. The winners will get a cash prize of Rs 33,333, Rs 22,222 and Rs 11,111 respectively along with trophies and certificate.