There are numerous reasons to include ragi, the super nutritious millet in your daily menu and it can also help you relax your muscles and calm you down after a stressful day. Here's a healthy ragi drink that can be a great pick at the end of a day. It's also a powerhouse of iron and is excellent for those who are anaemic. It is incredibly easy to prepare this tasty drink.
Ingredients
2 ½ cups water
2 tbsp millet powder
Jaggery as needed
Sugar as needed
Salt as needed
Preparation
Mix the millet powder in water
Boil this mixture until it is reduced to one cup
Meanwhile, stir continuously so that no lumps are formed
You could add jaggery, sugar or salt as desired
Enjoy this drink while it is hot or after it has cooled down
