It’s also advisable to avoid cold soft drinks to quench their thirst. Instead, let them drink lukewarm water.
Avocados are fabulous immunity boosters which supplies all the essential nutrients too. Packed with fibres, avocados are excellent in case you are trying to lose some extra flab.
Most of these mocktails require similar ingredients like lime juice, mint leaves, ice cubes, soda or sparkling water.
It is important to be in your best physical shape to survive these tough times. The pandemic and the rains have after the health of many people. Try this ayurvedic and herbal concoction to naturally boost your immunity.
Milk and tea powder aren't used in this refreshing herbal tea. It also has the goodness of fragrant herbs like curry leaves, tulsi, and lemongrass. Check out the recipe.
Filli tea is infused with saffron and served in some posh restaurants and cafes around the globe. However, it can be easily made at home as well. Check out the recipe for the exotic filli tea.
Tulsi or holy basil leaves give it a refreshing fragrance and additional nutrition as well. The rasam tastes amazing with rice and can be easily prepared in just 10 minutes. Here is the simple recipe for tulsi rasam
This herbal drink made with beneficial ingredients like lemon, ginger, and other spices can help boost immunity
Some people have started stepping out for work, but relaxed rules don't mean we should stop taking care of our health, believes Malaika.
This drink is an excellent immunity booster and can effectively fight seasonal flu, cold, cough, and allergies. Kids and grown-ups can consume this drink every day or at least thrice a week. Here is the recipe for refreshing ginger-turmeric tea.