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In one of its recent podcasts, the Mayo Clinic had Dr Anna Savatikova, who researches energy drinks, to explain whether it's possible to have energy drinks without affecting one's health, and who shouldn't consume them.
Here are 10 easy-to-find ingredients and how to actually use them to tackle acidity.
Here are some easy, skin-friendly recipes packed with nutrients your skin truly needs – antioxidants, vitamins, healthy fats, and hydration.
Incorporating nutrient-rich drinks into your daily routine can support hair health by providing essential vitamins and minerals that strengthen hair follicles and promote growth.
Thankfully, there are natural and healthier alternatives that can provide the energy and focus boost you need – without the drawbacks.
Nayanthara suggested that hibiscus tea could help manage diabetes, cholesterol, high blood pressure, and heart ailments, and described it as her favourite beverage.
Incorporate this nutrient-rich elixir into your morning routine and watch your hair transform.
Mate is prepared by steeping the dried leaves of 'yerba mate’, a plant with medicinal properties, in hot water.
The ruling has confused many parents and regular consumers and they have been expressing it on various platforms.
Five drinks that, when combined with a healthy diet and regular exercise, may help you achieve your goal of losing belly fat:
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