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The antioxidants and fiber in gooseberries also contribute to heart health by reducing the risk of cardiovascular diseases and maintaining healthy cholesterol levels.
If taken in the right way, methi can also help control the blood sugar level.
People consuming radish regularly have a low chance of developing blood pressure, cholesterol, and obesity.
Millets pair wonderfully with paneer and together, they create a breakfast experience that is not only hearty but also brimming with essential nutrients to kick-start your day.
The dish was introduced on the Instagram page called 'puleekkar' and it has been winning some attention too from food enthusiasts.
The curry tastes the best with hot steaming rice.
All you need are some regular spices, some tender beef chunks and vegetables that can be found in any Kerala kitchen.
Appam tastes the best with this curry.
It is made by adding a banana as well.
Its fragrance is also tempting and is perfect to feed a festive crowd.