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The curry goes well with steamed rice.
The soup is also rich in antioxidants.
A video, recently shared by noted food vlogger Anushka Rawat, in which she details the recipe of the popular, instant pickle from Nepali cuisine had gone viral on social media.
The salad can be made in a flash by just mixing the ingredients without any cooking process involved.
You can pair it with an appam or chapathi also if you like dry accompaniments with them.
The curry has an aromatic gravy as well.
Pair it with chutney or sambar and it can even give the traditional dosa varieties a good competition and become your morning staple.
Besides aiding digestion, oats, which are loaded with protein, could lower the blood sugar level.
It can be paired with rice, puttu, chapathi and more.
Quail egg and meat are indeed considered nutritious, so much so that there is a saying in Malayalam ‘Aayiram kozhikku ara kaada’, which translates to ‘For 1000 chickens, half a quail is enough’.