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Besides aiding digestion, oats, which are loaded with protein, could lower the blood sugar level.
Breakfast provides energy to take on the day on an amazing note.
This dosa can be savoured even without curries.
Vellayappam pairs well with any non-veg curry, vegetarian dishes like kadala curry, green piece curry, vegetable stew and more.
'Palayamkodan' banana is the main ingredient of this recipe.
It is run by Kozhikode-native Vinod Kalathil and his US-citizen wife Margaret Pak.
t's often said that the preparation is a good meal for those who suffer from bad cholesterol, blood pressure, diabetes and more.
It can be made with simple ingredients at home.
Made with split green gram, 'pesarattu' aka green gram dosa is filled with protein, dietary fibre and antioxidants like flavanoids.
It can be made using the 'sevanazhi' used to make idiyappam.