Simple vegetable salad to curb cravings

Simple salads can be prepared to have with your main meal so that you feel fuller for a long time. Photo: iStock/Ekaterina79

Ever wondered why you crave desserts or more meals even after a heavy plateful? It is often due to a lack of enough protein and fibre in your diet. Simple salads can be prepared to have with your main meal so that you feel fuller for a long time. Here's a simple veg salad recipe that can be whipped up in minutes.

Ingredients
1 green apple
1 carrot
100g cabbage
1 cucumber
Salt (as required)
2 tablespoons of honey
1 tablespoon of lime juice
20 ml olive oil

Preparation
Finely chop all the vegetables and green apple
Put them in a bowl and mix well
Mix lemon juice, olive oil, honey, and salt to prepare salad dressing
Add this mixture to the bowl of veggies and apple, mix well
Relish the salad fresh

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