In the midst of the pandemic, a healthy diet can help to boost your immunity, aiding protection from various diseases.
The cardinal rule is to cook food and preserve water in hygienic surroundings. Food and water kept uncovered are to be shunned.
Making major changes to your diet can sometimes seem very overwhelming. Hence, it may be better to start with a few smaller ones.
Try this refreshing and healthy drink to beat the summer sun.
Here are some of our favourite varieties of idlis that you can make at home.
We outline a few simple steps you can take that will make sure you get healthier while still indulging in your favourite foods.
This recipe was prepared by renowned fitness trainer Yasmin Karachiwala. Let's check out the recipe.
Check out this very interesting recipe of wheat baked in a coconut shell.
Banana stem is a rich source of fibre and is a very healthy food.
Here are some snack tips that are nutritious to give a healthy start to your child's virtual school breaks.