Healthy

Simple vegetable salad to curb cravings

December 06, 2023

Simple vegetable salad to curb cravings

Simple salads can be prepared to have with your main meal so that you feel fuller for a long time.

December 01, 2023
Broccoli rice with grilled prawns: A versatile dish that's also healthy

Just like cauliflower rice, broccoli rice can also be paired with a variety of non-vegetarian options and the result can be mind-blowing.
November 13, 2023
Popular misconceptions about food vs science

People have many misconceptions and unique beliefs when it comes to food habits or certain dishes. There was a time when many were reluctant to eat seafood thinking it was not hygienic enough.
November 07, 2023
Benefits of eating soaked nuts: Here's a deliciously nutty milkshake

When soaked, nuts become not only more tender but also tastier.
November 02, 2023
Aval laddu: A delicious way to consume healthy fats, fibre, protein and more

It is filled with healthy fats, fibre, protein, vitamins, minerals and more.
October 13, 2023
Eggs the powerhouse of nutrients; How many should one have daily?

The International Egg Commission has chosen ‘Eggs for a Healthy Future’ as the theme of International Egg Day this year.
October 12, 2023
A syrupy cucumber curry with the aroma of ghee

Even though 95 per cent of cucumber constitutes water, the vegetable has several benefits.

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