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All you need is a spoon full of oil, even to deep fry items.
Health experts say that breakfasts should be heavy and full of nutrients to help you power through the day.
Loaded with iron, magnesium, potassium, calcium, zinc and minerals, the leafy greens are incredibly beneficial to health.
A well balanced diet is essential if you wish to maintain a healthy body weight throughout your life.
5 'eggilicious' recipes you can try at home to make the best of this versatile ingredient.
Whether you are someone who loves to feast or someone who fasts, we have three easy-to-make vegetarian recipes perfect for everyone.
Following a healthy lifestyle, regular exercise, medical tests in proper intervals and a nutritious diet are significant in reducing high cholesterol.
Here’s a list of seven healthy and energy-filled snacks you'd be fighting for right after the fight to shotgun the passenger seat.
Frozen yoghurt bark is a delicious and healthy snack that can satiate your cravings for sweets and desserts instead of ice cream.
The production of cholesterol would be reduced by lowering the intake of food items that are loaded with carbohydrates, fat and protein.