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Chef Arun Vijayan, who won over the foodie circles of Instagram, presents the Onmanorama audience with a simple stir-fry made using leftover avial vegetables.
With crop damages caused by incessant rain in Kerala and neighbouring states coinciding with the festival season, a sumptuous Onasadhya (Onam feast) will be an expensive affair this year.
Beans, drumsticks, long beans and pumpkin could be washed and cut into pieces before storing them in fridge in airtight bags.
The process that these organic sources follow is, that they handpick farm-fresh vegetables from authentic and trusted aggregators who work with organic farmers and put them through their three-stage cleaning process to completely remove any pesticides and chemicals that may have been utilized.
In reality, tomato is a fruit but since it is used among vegetables, it is often being considered a vegetable.
Vegetable prices have been soaring after heavy rain in the neighbouring states led to a fall in supply, according to the traders.
Traders in Kottayam market said that trucks transporting vegetables from other states to Kerala have also raised their charges.
Brinjal is available in Tamil Nadu for Rs 50 per kg. In Kerala, it costs Rs 110 for the same quantity.
Vegetables directly procured from the farmers of Tenkasi in Tamil Nadu by the Kerala Government would arrive at the markets only from December 29.
Whether you eat it raw or cooked, colourful food could always make you feel extra pleased.