Know these amazing benefits of masala tea

Know these amazing benefits of masala tea
Masala tea. Photo: Shutterstock Images

Enjoying a cup of hot and flavoursome masala tea on a rainy day makes you refreshing and energetic. Masala tea which is brewed with some amazing, fragrant spices is known for its incredible health benefits too. Here are some important tips and tricks to note while preparing the perfect masala tea.

Adding spices and aromatics like cinnamon, cloves, cardamom, nutmeg, saffron and ginger makes the masala tea an excellent immunity booster. The antioxidants and nutrients in them ease the digestive process. Not just in the morning, masala tea could be enjoyed post-lunch too. Meanwhile, cumin and ajwain could improve gut health.

Drinking masala tea made with nutmeg, cinnamon, cardamom and dried ginger can fight the common cold. The antioxidants in them improve the body’s immunity. Studies show that masala tea made with cloves and turmeric can aid in healing wounds quickly.

Weight loss drink
Masala tea is a favourite drink of weight watchers. The cumin, cloves, cinnamon and nutmeg in the masala tea reduces the fat deposits and improve heart’s health too.  

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