Do you love the sweet aroma and the delicious, acidic flavour of ripe strawberries? If so, turn the pretty fruit into a smoothie to enjoy a refreshing, colourful drink on a hot day. The popular summer fruit, filled with antioxidants called polyphenols, also have enough vitamins and fiber to make you feel energised. Here's the recipe for an awesome strawberry smoothie.
1 cup milk
3 scoops vanilla ice cream
3 tsp sugar
Cut the strawberries into small pieces
Take the strawberry pieces, sugar and half cup milk in a mixer jar
Into this mix add the vanilla ice cream and half cup milk
Easy and tasty strawberry smoothie is ready.