People spend considerable amount of time and money in efforts to shed weight. But there are several ways to achieve this goal easily and one of them is by using using two simple household items – honey and garlic.
Drinking warm water every morning helps flush out all impurities in the body. A similar effect is produced by garlic and honey. The right way to consume this preparation is to keep garlic dipped in honey for some hours and then have it empty stomach in the early morning.
Honey and garlic are highly nutritious and not only remove the impurities in our body but also facilitate easy digestion. Garlic causes an increase in the energy level of our body and controls hunger too. This helps us curb the tendency to overeat.
Method of preparation
Take three or four pods of garlic and mix with a table spoonful of honey.
Keep this mixture overnight and consume in the morning.
This mixture can also be preserved in the refrigerator for up to three days.
