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Music has the power to reduce stress, to calm one down and also to make one happy, cheerful and relaxed.
'Compassion fatigue' is a secondary disorder following a strain of exposure to working with those suffering from the consequences of traumatic events.
An introvert enjoys solitude and gets emotionally drained after spending a lot of time with others but a shy person doesn't necessarily want to be alone.
Low fitness levels also predicted a 60 per cent greater chance of anxiety, over a seven-year follow-up, according to the study published in a journal.
Child psychotherapists say playground games in the time of COVID-19 are becoming infused with words that many of the children playing them had never heard before.
Anxiety symptoms are common in people with mental diseases and a variety of physical disorders, especially those related to stress.
Recent evidence suggests the central nervous system is particularly vulnerable to air pollution.
Tokyo: Are you leading a highly stressful life? Worry not, Japanese Matcha tea will come to your rescue as researchers have found it to have various health benefits, such as reducing anxiety. Published in the Journal of Functional Foods, the study done on mice found that anxious behaviour in the
The study found a rise in intentional abuse, with nearly half of all reported exposures in 2015 documented as intentional abuse, misuse or attempted suicide.
To solve tocophobia, a coordinated effort is needed involving the husband, family members, gynaecologist and psychiatrist, apart from the expectant mother.
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