A cup of tea can also help to relieve pain, relax your abdominal muscles, and help you get through your period.
The Edtech major reportedly has about 12,000 employees and trainees.
Amika George launched the #FreePeriods campaign as a response, gathering nearly 2,00,000 signatures on her petition to help eradicate period poverty
Tampons and pads must be changed every 4-8 hours depending on the flow.
Here are some tips that can help you remain hygienic during periods.
Shweta has collaborated with a leading sanitary napkin brand to create awareness around menstrual hygiene for all girls and women out there.
The festival is an open invitation to every member in society, irrespective of gender and age.
The campaign would begin on New Year's Day, to coincide with the Women's Wall, and conclude on March 8, international women's day.