Midnight snacking isn't considered healthy, but when you want to go easy on your health goals, make sure the snacking choices aren't too greasy or sugary.
Turmeric, ginger, holy basil, liquorice and more can be used to tackle with monsoon allergies.
Flavoured yoghurts, salad dressings, packed juices and sauces are a few of such food items.
Enjoy munching on these snacks during the rain.
The trick is to make the meal look as appetising as junk food, while retaining their nutritional value.
Plant-based diets are generally lower in saturated fats and cholesterol and higher in fiber, vitamins, and minerals than meats.