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This excessive stress energy is connected to almost all lifestyle diseases such as diabetes, hypertension, cardiovascular diseases, obesity, depression and so on.
Vedamithra's rides are recorded in the mobile application Strava, which tracks individual exercises and sporting activities using social network features.
The popular singer and TV host was able to lose 13kg through proper workout and diet plan.
The super-model also tells what he does with the skin of fruits in a caption of the video he shared on Instagram.
Eminent Indian yoga guru Dr. H R Nagendra, Chancellor of Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA) is the first Chairman of VaYU.
The Bollywood actress said that one should be disciplined and that in her case, she never used to miss the gym no matter what and not eat anything after 7.30 pm.
One should exercise on a regular basis, refrain from smoking, drinking or drug abuse and eat healthy and nutritious meals to avoid lifestyle diseases like heart failure.
Researchers from a mental health institute in Germany studied the brain regions which play a central role in in the process of diurnal activities.
Out of the known causes broadly 10 percent of the cases are due to semen quality issues another 10% due to infections, about 40% due to varicocele.
As the fitness industry has shifted from outdoor to virtual platforms, people started working out of the comfort of their home.
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