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Tuesday, Jun 10, 2025
Many people judge a gym by its paraphernalia and that’s a wrong way to rate a workout hub.
While aerobic workouts burn your calories during the workout session alone, strength or weight training routines go on to do that better throughout the day and thereby lose weight better.
Fitness is about taking care of a wide range of aspects related to one's physique, mind, personality and so on.
Amidst his fitness endeavours, Mohanlal is currently engrossed in the shooting of the highly anticipated pan-Indian action film 'Vrushabha.'
The image features Salman proudly displaying his well-toned quads while dressed in black shorts and a fitted T-shirt, with a white hand towel on his head.
Siddhaanth who made his TV debut with 'Kkusum' was also a part of several other TV shows, including 'Kasautii Zindagii Kay', 'Sufiyana Ishq Mera' and 'Waaris.
With a heavily bandaged left hand, Dhawan was seen doing lower body exercises in a short video posted by him on his Twitter page.
Garima Behl Sapra of Lotto, and Samresh Das of Numero Uno, have a few suggestions to upgrade the gym wardrobe.
The study observed 32 obese people, who completed a 12-week exercise programme.
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