Healthy sprout salad

Healthy sprout salad

Including sprouts in the daily diet would not only help reduce weight but nourish your body with all the essential nutrients too. You could enjoy sprouts salads as a side dish with your lunch or dinner or as a snack. They are rich in anti oxidants and can be enjoyed by all. Check out this easy mung bean sprout salad recipe.

Ingredients
½ cup mung beans
Salt as required
A pinch of turmeric powder
Water as required
1 medium sized onion
1 medium sized tomato
¼ tsp pepper powder
1 tsp lemon juice
Preparation
Wash the mung beans
Prepare the sprouts
Pressure cook the sprouts with turmeric and salt until a whistle
Add finely chopped onions and tomatoes into the cooked sprouts
Season with salt and pepper
Add a dressing of lemon juice
Mix well
Enjoy the nutrient rich mung beans sprout salad.

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