Love fried food? Try this crispy and tasty potato sticks

Potatoes are a rich source of carbohydrates, dietary fibre and vitamins C and B 6. Photo: Prabha

Potato sticks taste great whether they are deep fried, baked or roasted. Just a light seasoning of salt and pepper is enough for this dish. However, you could make it extra special by sprinkling herbs or other seasoning. You could dip these in tomato ketchup or any other sauces or serve as a side dish with soup, sandwiches and salads.

Potatoes are a rich source of carbohydrates, dietary fibre and vitamins C and B 6. However, the calories and fat content would be more if potatoes are fried. So, those who are watching their weight could enjoy the dish in moderation. Here is how to make perfect potato sticks.

Ingredients
2 boiled potatoes
1 tsp chilli flakes
1 tsp pepper powder
20 gms butter
¼ cup rice flour
Salt as required
Oil to fry

Preparation
Mash the boiled potatoes well
Into it add butter and salt
Mix well
Add pepper powder, chilli flakes, rice powder and corn flour
Give everything a good mix
Scoop balls from this dough and shape them into sticks
Fry in hot oil
Enjoy crunchy potato sticks with tomato ketchup.

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