There are some significant differences between black and green tea but there's also a lot of variety within these categories, from mellow to robust black teas to vegetal to nutty green teas.
Reducing belly fat isn’t just about keeping your body in shape, it also helps to keep your cholesterol in check.
The three main tea growing regions in India are Assam, Darjeeling and Nilgiris.
Certain teas are good for fighting heart disease, diabetes, and cholesterol, while others aid in weight loss and improving metabolism, treating mental health disorders, preventing migraines, and improving sleep patterns.
The review showed that at the molecular level, there are intersecting pathways that are common to diabetes, ageing, and Covid-19.
It is estimated that 5-13 per cent of elderly people aged 60-70 years are affected by sarcopenia-the progressive loss of skeletal muscle mass and function
A number of different plant chemical compounds are already known for their potent anti-inflammatory and antioxidant properties.
Foods which are rich in antioxidants and fibre have been found to regulate oestrogen and inhibit cancer cell formation.
Nutritious eating habits, plenty of exercise, yoga and meditation, deep sleep and a positive outlook towards life is crucial for healthy body and mind.
Non-alcoholic fatty liver disease is a significant global health problem that is expected to worsen.