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As in tapioca and many other tubers, the presence of cyanide increases in moringa leaves during karkidakam.
Karkadakam is the time when the body prepares itself for a shift from the summer heat to the cold and damp of the wet season.
Ayurveda states that one should be careful about three things while consuming curd directly or using it in dishes.
The dishes on this menu are roasted chicken, chickpeas and drumstick leaves porridge and mint yoghurt.
Here's what some of the most popular cricketers eat, in case you have been wondering about the diets and eating habits of your favourite players.
Culinary expert and noted vlogger Lekshmi Nair, in the latest episode of her vlog, speaks about her diet plan
Red rice noodles is an ideal healthy alternative to regular noodles. It is completely devoid of maida and is made using only red rice and whole-wheat flour
The body has to be made strong and healthy to take on the harsh summer sun and many diseases as well.
Cholesterol could be reduced if fried foods, bakery items that contain trans fat and packaged food are avoided. Here is a perfect diet plan to reduce cholesterol.
Namit Tyagi, a nutritionist, and co-founder of health and wellness brand Neuherbs India shares some important factors which you should be aware of before you begin any diet
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