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Prime Minister Narendra Modi, a vigorous practitioner of yoga, has always been vocal about its impeccable health benefits.
Physical exercises like the various asanas and the surya namaskar can be practiced for 20 minutes or up to one and half hours.
The objective of the tour is to familiarise participants with the concept of yoga in Kerala and connect different destinations with yoga in different parts of the state.
Amor Armitage is in love with yoga, and she eases into a yoga pose whenever she can, wherever she is.
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