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Kollam Corporation is launching an affordable meal scheme offering three meals a day for Rs.50.
T Nagia Sherin, a clinical dietitian at KMCT Medical College Hospital, Manassery, Mukkam, suggests the following foods to include in your meals.
IRCTC reportedly claims that it was a technical glitch and it's been fixed.
The antioxidants in banana leaves also have anti-cancer properties.
Spitting up where a baby gently regurgitates a bit of milk after a feed is common because the muscle at the top of a newborn baby's stomach is not fully mature.
A simple five-step approach to having a 'detox weekend' can ensure that you get enough time to reflect on your life, shift your focus if required, reconnect with people you care about or just simply, chill.
This special dish is available only on Saturdays and Sundays.
A whole week's hard work and discipline in the gym can be ruined if you indulge in sinful eating for all meals during the weekend.
If you are ready to spend a little time in the kitchen, you can prepare a comparatively healthy chicken fried rice at home.
Dietitians and health experts often advice to include plantains in our diets to keep the energy levels up.
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