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Thursday, Jun 12, 2025
Along with the core strengthening and sculpting regime, Joby made sure that he ate cautiously for his amazing transformation into a hunk with six-pack abs.
When several attempts to reduce your belly fail, practising this 10-minute workout by Dr Rini Vibin would be effective.
The former world heavyweight champion, who said he could return to the ring in exhibitions to raise money for charity, posted a training video on social media that has been viewed more than nine million times.
With most on state salaries of less than $40 per month, they cannot afford professional equipment at home. Nor would that be easy to acquire in a country subject to a US trade embargo where the state has a monopoly on imports.
A study published in the journal Cell Metabolism shows that the effect of exercise may differ depending on the time of day it is performed.
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