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Following the result, Kashmir moved to the third spot with 14 points from eight matches while Gokulam replaced East Bengal at the sixth place with 10 points from eight matches.
Arrows jumped up a place to be in the 9th position while Gokulam are placed eighth in the points table.
This was East Bengal's third win from six matches to be on nine points, as they climbed past their bitter foes Mohun Bagan.
The win, Gokulam's second of the campaign, takes them to eight points from five games, five behind table toppers Chennai City FC.
Chennai now top the points table with seven points from three games.
Gani Nigam, Antonio German and Rajesh S scored for Gokulam while Buam was the lone scorer for Shillong Lajong FC.
With this match, Gokulam is in the third spot with 9 points after 6 matches while Churchill stay second with 10.
Henry Kisseka put Gokulam ahead in the 22nd minute, but Khungdongbam Krishananda Singh equalised it for Trau in the 52nd minute.
With this result, Punjab FC remain in second place on the league table with 22 points in 14 matches -- 10 points behind leaders Mohun Bagan.
Hosts Neroca FC eked out a narrow 3-2 win over Gokulam Kerala FC in a Hero I-League match to come out of the relegation zone.
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