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Monday, Jun 9, 2025
It is a myth that skipping dinner is a boon because it actually risks overeating during the day.
Nutrient packed meals should be eaten to ensure growth for children and cell development in adults.
The open dinner beside the infinity pool on the 14th floor of the hotel on Fridays and Saturdays can only lift your spirits and provide the weekend dose of rejuvenation.
Steamed bao buns are soft and fluffy wraps with delicious fillings inside.
This tasty homemade pizza, loaded with chicken bits and cheese, would be loved by the young and the adults alike.
A healthy version of the Broasted Chicken that is everybody's favourite
Paying attention to what you eat can go a long way towards getting a good sleep.
The researchers found that when families sit down together, adolescents and young adults eat more fruits and veggies and consume fewer fast-food.
The food-induced increase of blood sugar and insulin concentrations was diminished after breakfast compared with dinner.
Whether it is a business dinner you are going for, a black-tie event that you wish to attend or a casual brunch on a day out with friends, essential table etiquettes to follow.
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