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People have many misconceptions and unique beliefs when it comes to food habits or certain dishes. There was a time when many were reluctant to eat seafood thinking it was not hygienic enough.
When soaked, nuts become not only more tender but also tastier.
It is filled with healthy fats, fibre, protein, vitamins, minerals and more.
The International Egg Commission has chosen ‘Eggs for a Healthy Future’ as the theme of International Egg Day this year.
Even though 95 per cent of cucumber constitutes water, the vegetable has several benefits.
Pairing up eggs with certain food items may trigger gastrointestinal issues.
Fruits would also help reduce body weight if they are eaten in moderate amounts.
The presence of avocados makes the salad a lot creamier and its nutritional properties help you absorb the other vitamins and minerals in the salad better.
Serve it with a crusty bread or even as itself, and your day is made.
A variety of tasty dishes could be prepared with soya chunks, including a special curry which is a good combination with ‘chapatis’, ‘pooris’ and fried rice.
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