Meditation

May 01, 2022

7 reasons why you need to meditate daily

Start from the basics. Preferably start by preparing your body through basic simple asanas (yoga stretches) and breathe through pranayama (breathing techniques). Find a place that is comfortable for you to meditate.

December 18, 2021
Seven travel predictions for 2022

It's all about seizing the day in 2022 and making every journey meaningful.
September 27, 2021
Study to be conducted on impact of meditation on vaccinated people

The study will be conducted to determine whether meditation can improve the antibody response to the Covid vaccine in adults.
August 06, 2021
Harness the power of meditation for a healthy body and mind

'Meditation is the subtle skill of doing anything but letting go of all struggles in order to relax and reconnect with your actual nature, which is love, joy, and peace.'
March 03, 2021
As one ages, meditation for happiness, peace goes up

Most women in Mumbai meditate to seek peace and personal growth, while Punekars and people in Bengaluru are in search of peace and happiness.
October 31, 2020
Meditation, yoga top activities among Indians during pandemic

In the Asia-Pacific region, mediation, yoga and pilates saw a huge adoption in 2020.
September 01, 2019
Rudra meditation cave where PM Modi visited is new tourist destination

For the first time since it was open to the public in 2018, tourists have booked it in advance - 19 in September and 10 in October.

Meditation

7 reasons why you need to meditate daily

They said I'll never get an MBBS seat: Archana Vijayan fights stigma against SMA patients

Seven travel predictions for 2022

Study to be conducted on impact of meditation on vaccinated people

Harness the power of meditation for a healthy body and mind

As one ages, meditation for happiness, peace goes up

Meditation, yoga top activities among Indians during pandemic

Rudra meditation cave where PM Modi visited is new tourist destination