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Dr Arun B Nair, a professor of psychiatry at Medical College, Thiruvananthapuram, explains them.
Dr Chikku Mathew, Consultant Psychiatrist at Caritas Hospital, Kottayam, offers some tips to help children get enough sleep.
Regulating blood pressure, blood glucose levels, and cholesterol is essential for maintaining a healthy heart.
Small yet significant changes in behaviour or environmental factors can significantly alter your sleeping habits.
Those who suffer from social anxiety disorder may be mentally weak or extremely gentle-hearted.
What transpired in the hours and months leading up to the murder remains a mystery, and what unfolded after the crime was equally unsettling.
Old people are often bothered with many lifestyle diseases and health issues like diabetes, high blood pressure, joint pain, heart ailments and stroke, among many others.
Clinical psychologists primarily help individuals with mental health disorders.
The waste products created by the metabolic processes in the brain due to the activities carried out during the day are eliminated during sleep at night.
People experiencing mania may believe that they have extraordinary abilities that other people do not have.
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