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Studies have shown that sulphur present in garlic can prevent formation of blockages in blood vessels.
Here are five ancient Ayurvedic treatments, which are not in use anymore. Dr. E P Sarathchandra Kumar, Ayurvedic doctor from Vechoochira in Pathanamthitta district explains them.
The benefits of Ashtagunamandam, a rice gruel preparation, are increased digestion, smooth passage of urine, production of more blood and good health.
Inflammation of the prostate gland is a condition common among men after a certain age. Though surgery is generally prescribed for it, Ayurveda has effective treatment.
According to doctors, keeping your feet covered with shoes all the time is a bad habit.
Sukha chikitsa or regenerative therapy is an Ayurvedic rejuvenation programme aimed at detoxing the body and boosting the physical and mental well-being.
A stir fry dish made with ten different types of medicinal leaves is mostly cooked during Karkidakam as it strengthens body and revives the immune system.
Snake gourd can control glucose level in the blood and keep diabetic condition under control.
A good anti-oxidant and an anti-inflammatory agent, turmeric is known for its effective action against a number of diseases.
Urban gardens also support our health by easing stress and providing an opportunity to do some physical exercise in today's inactive lifestyle.
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