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Aniyan’s endeavor is to find medicinal plants and grow them in the upcoming garden.
The sessions featuring invigorating warm-up exercises, empowering asanas (postures), revitalizing pranayama (breathing exercises), and blissful meditation will offer a holistic yoga experience
There is a group of experts who are engaged in spreading mindfulness, encouraging well-being, and assisting others in finding mental balance and pleasure.
The celebration created the Guinness World Record for participation of people of most nationalities, officials said.
Yoga festivals offer an opportunity to learn various forms of yoga from instructors, spiritual leaders and wellness experts from across the world no matter what the experience level or interest.
Shilpa was the first actress to come out with a yoga DVD video a decade ago when health and fitness hadn't gone mainstream like it has today.
The prime minister is on an official visit to the US and will lead the International Day of Yoga celebrations at the United Nations Headquarters in New York.
Studies reveal that yoga therapy can work wonders for type 2 diabetes mellitus patients and prove to be of great help in maintaining an ideal and healthy blood sugar level in the body.
Breathing is the bridge between mind and body and there are several types of breathing techniques, each with its own unique benefits.
Facial yoga is the latest fad that a lot of people are teaching and talking about. Many say, practising facial yoga is as good as getting Botox done if done regularly and correctly.
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