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Paniyaram is a simple yet nutritious breakfast dish that you could try in case you are bored of eating the same old idli and dosa.
Eating a balanced breakfast is important as it kick-starts your metabolism, your blood glucose metabolism is much better throughout the day, and it boosts your energy levels and also helps you make better meal choices throughout the day.
The ada or steamed rice cakes with sweet fillings absorbs an incredible aroma from the fresh plantain leaves in which it is wrapped.
Soft and tasty millet-semolina appam could be easily prepared in half an hour.
Melt in the mouth millet appam is a delicious snack that could be enjoyed as it is or with spicy curries.
Bread omelette is a classic combination that could be whipped up in seconds.
Paneer is a storehouse of protein and tastes amazing too.
Here's a recipe to keep you warm in winter season and it's healthy.
Nutrient packed meals should be eaten to ensure growth for children and cell development in adults.
A nutritious breakfast is essential for children not just to give them a powerful start to the day, but also to refuel their bodies after sleep, as their brains and bodies are still developing.
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