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Sunday, Jun 8, 2025
Plant-based diet includes vegetables, fruits, legumes, nuts and whole grains.
Cholesterol could be reduced if fried foods, bakery items that contain trans fat and packaged food are avoided. Here is a perfect diet plan to reduce cholesterol.
e and more people opting for greener pastures, we might be looking at a vegetarian domination.
Older women are subject to a variety of physiological changes in their sex hormones, lipids, body fat deposition and vascular health as they transition through menopause.
The cholesterol levels drops up to 10 – 15% in those who consume at least 2 grams of vegetarian dishes daily.
Dr. S Harikrishnan, assistant professor at the Kerala Veterinary and Animal Sciences University says that one wouldn’t get their cholesterol levels high because of having eggs.
Cardiovascular disease has become a severe cause of concern, owing to the disease's accelerated buildup and early age of onset in the population.
When the cholesterol is accumulated in high levels, the arteries become narrow causing restriction in blood flow.
'Evinacumab is a fully human monoclonal antibody that works through a different mechanism than existing drugs to bring dangerously high cholesterol to normal levels.'
Certain minerals in food items help increase good cholesterol. The Omega 3 fatty acids are the most significant among them.
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