Mango lassi

Sherin Thomas, Chief Dietitian, MIMS Hospital, Kozhikode

Published: June 30, 2018 03:09 AM IST

The vitamin A-rich mango and the B-Complex vitamins in the curd are precisely what your developing baby needs to be healthy. This is also a great drink, to relieve nausea and morning sickness.

Ingredients
3 mangoes, chopped
1 ½ cup curd
1 dsp mint leaves, chopped
4 dsp sugar
8-10 ice cubes
Mint leaves to garnish

Preparation
Add all the ingredients into the jar of a mixer and beat well
Transfer this mixture to a vessel and place it in the freezer
Remove from the freezer after 4-5 hours and beat it again in the mixer
Pour into glasses, decorate and serve

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