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Pair it with chutney or sambar and it can even give the traditional dosa varieties a good competition and become your morning staple.
The salad can be both healthy and tasty.
The dishes - mutta churul, egg salad, moringa egg scramble, potato omelette and cheese egg sandwich can be made easily in your home kitchen.
Flaxseed is high in protein, omega-3 fatty acids, cancer-fighting lignans and fibres that aid in digestion.
It's a great source of plant-based protein.
It can also be packed during travel for sudden hunger pangs.
Whey protein's high amino acid content and rapid digestion make it effective in supporting muscle protein synthesis and preventing muscle breakdown.
The daily requirement for protein may vary according to age, weight, gender, and level of physical activity.
Eggs can produce melatonin hormone which give you a good night’s sleep.
The company has launched Just Plants, a plant-based dairy alternative and Plotein, a plant-based protein drink powder.