Protein

Crispy dosas using barnyard millet can be a morning staple

December 10, 2023

Crispy dosas using barnyard millet can be a morning staple

Pair it with chutney or sambar and it can even give the traditional dosa varieties a good competition and become your morning staple.

November 29, 2023
Protein-packed chickpea salad: For those who feel constantly hungry

The salad can be both healthy and tasty.
October 13, 2023
International Egg Day: Five variety dishes to enjoy the protein-packed food

The dishes - mutta churul, egg salad, moringa egg scramble, potato omelette and cheese egg sandwich can be made easily in your home kitchen.
September 22, 2023
How to eat flaxseed for maximum benefit?

Flaxseed is high in protein, omega-3 fatty acids, cancer-fighting lignans and fibres that aid in digestion.
September 13, 2023
Tips to cook quinoa, the favourite grain of health-conscious lot

It's a great source of plant-based protein.
August 21, 2023
Craving a snicker bar? Try this unique barfi made with peanut butter

It can also be packed during travel for sudden hunger pangs.
June 26, 2023
Know these properties of whey protein in helping shed weight

Whey protein's high amino acid content and rapid digestion make it effective in supporting muscle protein synthesis and preventing muscle breakdown.

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