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Just because someone does not gain weight does not mean they should resort to mindlessly eating fried snacks, the doctor says.
It is better to consult a doctor or a nutritionist to create a personalised diet rather than blindly following the fad diets on social media.
Many nutritionists have also explained why mangoes should not be kept out of our summer diet.
Improper functioning of the thyroid hormones could lower the metabolic rate.
Paes had to undergo 30 MRI scans and a biopsy test before identifying his condition.
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight goals.
The 24-year-old cricketer was dropped from the Mumbai team, citing fitness and disciplinary reasons.
Tanmay says that health should be prioritized more than anything in one's life.
Not that they have no calories, but they are nutritious enough to keep you full and resist the temptation to eat anything unhealthy.
According to the clinic, if you struggle to work out for 1 hour straight, begin with six 10-minute routines at different points of the day.
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