Workout

May 10, 2022

Workout video of Mollywood actor Grace Antony's mom will give you fitness goals!

A video of the 49-year-old doing battle rope exercises in a nearby gym in Kochi has gone viral and many are raving about the ease and agility with which she is able to handle the gym equipment

February 22, 2022
Mamta Mohandas thinks work out is the ‘best addiction’

Mollywood diva Mamta Mohandas doesn’t compromise on her fitness and loves working out at the gym.
February 11, 2022
Rima Kallingal resumes her fitness journey after a month of COVID-19 rest

The pictures of Rima sweating it out at the gym have been posted on her social media page.
May 16, 2020
Shuttle run, belt run & 1000 push-ups: 50-year-old Keralite turns hunk during lockdown

Along with the core strengthening and sculpting regime, Joby made sure that he ate cautiously for his amazing transformation into a hunk with six-pack abs.
May 06, 2020
Tyson ponders return to ring for exhibition bouts | Video

The former world heavyweight champion, who said he could return to the ring in exhibitions to raise money for charity, posted a training video on social media that has been viewed more than nine million times.
April 18, 2020
Cuba's athletes invent home workouts during coronavirus crisis

With most on state salaries of less than $40 per month, they cannot afford professional equipment at home. Nor would that be easy to acquire in a country subject to a US trade embargo where the state has a monopoly on imports.
March 31, 2020
10-minute effective workout to flatten your tummy

When several attempts to reduce your belly fail, practising this 10-minute workout by Dr Rini Vibin would be effective.

Workout

Workout video of Mollywood actor Grace Antony's mom will give you fitness goals!

Mamta Mohandas thinks work out is the ‘best addiction’

Rima Kallingal resumes her fitness journey after a month of COVID-19 rest

Shuttle run, belt run & 1000 push-ups: 50-year-old Keralite turns hunk during lockdown

Tyson ponders return to ring for exhibition bouts | Video

Cuba's athletes invent home workouts during coronavirus crisis

10-minute effective workout to flatten your tummy

Exclusive interview with Uma Thomas: 'Have learned some tricks from PT Thomas'

What's in a banana?

Know these post workout eating habits to stay fit

Bollywood celebs awed by Katrina's rigorous workout