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A video of the 49-year-old doing battle rope exercises in a nearby gym in Kochi has gone viral and many are raving about the ease and agility with which she is able to handle the gym equipment
Mollywood diva Mamta Mohandas doesn’t compromise on her fitness and loves working out at the gym.
The pictures of Rima sweating it out at the gym have been posted on her social media page.
Along with the core strengthening and sculpting regime, Joby made sure that he ate cautiously for his amazing transformation into a hunk with six-pack abs.
The former world heavyweight champion, who said he could return to the ring in exhibitions to raise money for charity, posted a training video on social media that has been viewed more than nine million times.
With most on state salaries of less than $40 per month, they cannot afford professional equipment at home. Nor would that be easy to acquire in a country subject to a US trade embargo where the state has a monopoly on imports.
When several attempts to reduce your belly fail, practising this 10-minute workout by Dr Rini Vibin would be effective.
Here's why you should include bananas in your everyday diet!
If you aim for muscle build-up, then you should include protein in your post workout meal.
In a clipping shared on social media, Katrina Kaif can be seen wearing a white tank top and gym tights.