Back Pain

November 30, 2021

Worried of troublesome back pain? Note these yoga poses

The asanas are simple and easy to perform and a word of advice to beginners is to hold the pose for shorter durations initially and increase the duration gradually.

June 26, 2021
Dealing with scoliosis through proper correction methods

Untreated scoliosis can cause back pain, breathing difficulty, fatigue and cosmetic disfigurement in the future.
December 21, 2020
Why is silent spine-related epidemic building up?

The major factors associated with spine problems are the forced sedentary lifestyle, prolonged sitting, lack of exercise and poor activity.
December 07, 2020
Gnawed by back pain? Ensure it's not pancreatic cancer's sign

In majority of the cases, the symptoms can be as mild and generic like abdominal pain, weight loss or development of diabetes etc making it difficult to diagnose at the initial stage.
October 19, 2020
Spine problems increase manifold post-lockdown

What lends great support to the spine is the musculature of the back and abdomen, and this supports and moves the spine, sharing the loads and demands in varying degrees.
October 09, 2020
What Ankylosing Spondylitis, how does it cause back pain

Ankylosing spondylitis (AS) can be termed as a type of arthritis that mainly affects one's back.
November 20, 2019
Yoga improves sleep, reduces lower back pain

Sleep disturbance and insomnia are common among people with chronic low back pain.

Back Pain

Worried of troublesome back pain? Note these yoga poses

They said I'll never get an MBBS seat: Archana Vijayan fights stigma against SMA patients

Dealing with scoliosis through proper correction methods

Why is silent spine-related epidemic building up?

Gnawed by back pain? Ensure it's not pancreatic cancer's sign

Spine problems increase manifold post-lockdown

What Ankylosing Spondylitis, how does it cause back pain

Yoga improves sleep, reduces lower back pain

Steroid injections for hip, knee pain may cause harm

Back pain is not always caused by slipped disc

Tormented by back pain? Practise this yoga