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Saturday, May 17, 2025
Beetroot is a vegetable we often use for meals. But did you know that beetroot is a solution to many skin problems? Beetroot contains Vitamin C. This prevents skin discolouration and dullness. Moreover, it gives the skin a nice glow. Let's learn some easy ways to make your skin glow using beetroot.
Many health enthusiasts habitually start their day with vegetable juice.
Many of its fans love this payasam more than the popular palada, palpayasam and even semia payasam.
The betanin pigment in beetroot, which gives the vegetable its colour, reduces cardiovascular and cerebrovascular diseases.
Chia seeds are a storehouse of nutrients and also contains fiber, protein, good fat, omega-3 antioxidants, calcium, magnesium, zinc, vitamin C, vitamin E, and vitamin B.
With its perfectly balanced spicy-sweet taste, it can even tempt you to keep having a spoonful of it even without any accompaniments.
Kuttu aka buckwheat is not extremely common in Kerala but atta and powders made of this nutritious millet are available in our supermarkets.
Beet juice can improve endurance during exercise.
The bright red masala filling inside the crispy dosa crepe is the highlight of this dish.
This super-white, super-soft dosa made with tender coconut is perfect to go with a vibrant and healthy beetroot chutney.
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