Blood Sugar

New device by IIT Guwahati detects foods’ glycemic index in 5 mins

October 19, 2023

New device by IIT Guwahati detects foods’ glycemic index in 5 mins

The GI is a measure that ranks carbohydrate-containing foods based on how they affect blood sugar levels when consumed.

May 25, 2023
Follow these healthy food habits to keep your diabetes in control

Try to include a mid day snack between breakfast and lunch.
May 04, 2023
Note these ultimate hacks to control sugar cravings

When we consume sugar, it triggers the release of dopamine in our brain, which gives us a feel-good experience.
November 15, 2022
Note these simple ways to control sugar levels while eating

The diet should be having balanced meals with protein as the top priority, low GI carbs especially for Diabetic people, a lot of veggies and good fats.
August 01, 2022
Know the benefits of reducing your sugar intake

According to the studies, the sugar intake should not exceed 5 per cent of a person's total daily calories.
June 18, 2022
5 check-ups every man needs

Men over the age of 50 should have a yearly physical examination, while those under the age of 50 should have one every three to five years. Even if you feel healthy, it is critical to have regular check-ups because they help to diagnose disease early and reduce the risk of complications.
April 26, 2022
Everything you need to know on diabetes

Diabetes is a condition in which your sugar count is more than 126 in the morning and more than 200 after a meal.

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