Weight loss

Clove tea: An aromatic drink for weight loss

April 21, 2024

Clove tea: An aromatic drink for weight loss

Cloves are loaded with manganese, vitamin K and fibre that can prevent indigestion, reduce inflammation, fight bacteria and ensure oral health.

April 06, 2024
Can eating on smaller plates help you lose weight? | Weekend read

Portion control and plate size are indeed related concepts when it comes to managing one's diet and controlling calorie intake effectively.
April 05, 2024
5 drinks to help trim belly fat, lose weight

Five drinks that, when combined with a healthy diet and regular exercise, may help you achieve your goal of losing belly fat:
April 04, 2024
Trying to lose weight? Try this cinnamon – chia drink in the morning

Drinking cinnamon-infused water regularly would also lower cholesterol levels and keep your heart healthy.
April 03, 2024
Slim down with every cup: Check out this easy-to-make weight loss coffee

Here's a simple recipe for a "weight-loss coffee" that includes additional ingredients known for their potential benefits in supporting weight loss.
March 29, 2024
Trying to reduce belly fat? Include these seeds in your regular diet

Seeds are an incredibly healthy food that are loaded with nutrients.
March 28, 2024
Prithviraj's weight loss for Aadujeevitham: Is there a healthy way to do it?

The actor said in various interviews that his weight loss process was not healthy.

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