Weight loss

Isha Ambani's secret fitness regimen that lets her have all carbs she wants

October 21, 2024

Isha Ambani's secret fitness regimen that lets her have all carbs she wants

Isha Ambani recently won the Harper's Bazaar Women of the Year Awards 2024.

October 14, 2024
Dieting is not the way to lose weight, says Shilpa Shetty: What's the secret then?

Shilpa will soon turn fifty, and in a recent video on social media, she shared her wisdom about what health is.
October 09, 2024
Does the viral 30 – 30 weight loss trick work?

Those who have successfully tried this plan say that eating breakfast within 30 minutes of waking up restores metabolism.
October 04, 2024
Is intermittent fasting the best method for weight loss? These are the side effects

More than what you eat, intermittent fasting focuses on when you eat.
October 03, 2024
Navratri diet: How can you eat this season without gaining weight?

You can also opt for healthier cooking methods, like steaming, to preserve the food's nutritional value.
September 26, 2024
Makhanas are healthy, but how much to eat a day?

The process of roasting improves the flavour of fox nuts and makes them crunchier.
September 19, 2024
How did Tanmay Bhat lose more than 50 kilos?

Tanmay says that health should be prioritized more than anything in one's life.

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